Wednesday, 19 November 2008

The One With Gillian Anderson Part 1

In the middle of November, things got really busy in the office (hence the considerable gap till the next post). I was working long hours and weekends which made it hard to get out running as often but very easy to lapse into delirious, stress-induced, nicotine-deprived daydreaming about Gillian Anderson and how good she would look wrapped in lycra, jogging beside me (or ideally, just in front of me) for all 26.2 miles of the London marathon.

However, I remember today in particular because it was the day I started a new early morning stretching regime – a subtle procedure combining the Zen movement of yoga and the hands-on dexterity of Yoda – which a friend assured me would “set me up right, so it will” for the day. It did.

Thursday, 13 November 2008

The One With The First Jog

Today my running plan says “Rest” but since I went to see the new James Bond film last night (only 6/10) instead of doing another “Easy 15-20 minute jog”, tonight is my first venture out on to the mean streets of Linlithgow.

Arriving home from work promptly at 5pm, I immediately sling (haul?) on my saggy-assed, navy cotton jogging pants (ladies – did your hearts just skip a beat there?), pull (heave?) on the heaviest, moisture-absorbing sweatshirt I can find and strap (force?) myself into some ill-fitting training shoes to pound (obliterate?) the pavements outside. At least I get the timing right, arriving back home precisely 20 minutes later. I have absolutely no idea what happened to the “easy” and “jog” bits.

Monday, 10 November 2008

The One With The Preliminary Plan

The running magazine Rona gave me back in August outlines a sixteen-week training plan for first time marathon beginners which should commence in January in the run up to the April race.

[Right, that is the last f#cking time I am ever calling this event a “race”. By any stretch of the imagination, this is not a thing in which there are any winners and losers. Just losers.]

However, Rona also sent me an eight-week “preliminary” - from the Latin “pre” meaning “before” and “liminary” meaning “being seen in public wearing lycra during daylight hours” - plan for people like me who view the mantle of “beginner” as still some way off in the distance.

The plan starts today and, in warm, comforting, Woganesque tones, it states “Easy 15-20 minute jog”. Starting as I mean to go on, I completely ignore this blarney and go and play an hour of five-a-side football instead. I’m sure something approaching a ‘jog’ was apparent during that hour but the best result is how much easier it is to breathe without coughing up a lung. There might be something to this non-smoking lark after all.

Saturday, 8 November 2008

The One At The Running Store Part 1

Even after only a week of non-smoking I can feel myself putting on weight (I suppose the six square meals a day don’t help) so I’m going to need the most supportive shoes possible to get me started. Edinburgh has two specialist running stores that I know about so today I decided to visit both to see which one deserves my custom.

Many years ago during the 1980s there was a famous sketch on ‘Not The Nine O’clock News’ in which Rowan Atkinson goes into an electronics dealer to buy a new stereo but has absolutely no idea what to ask for. He ends up getting the piss ripped out of him by Smith & Jones when he doesn’t know the difference between 3 amps and 100 watts. This is all I can think about as I enter ‘Run 4 It’ on Lothian Road at 10am this morning.

Sales Assistant: “Good morning sir. Lovely day.”
Neil: “Hi there, yes, I’m looking to buy some running shoes because I’m.. ahem.. running the London Marathon next year.”
SA: “No problem sir. Have you ever had your gait assessed before?”
Neil: “Um.. no, I don’t think so, but I did give it a good oiling last winter when it got a bit squeaky.”
SA: “No sir, your running G.A.I.T., we need to see how your foot plants itself on the ground before recommending a shoe. Do you have a tendency to over-pronate at all?”
Neil: “Well I’m keen to see the proper use of semi-colons observed at all times but I wouldn’t say I was excessive.”
SA: “PRONate sir. Assessing how your foot rolls as you run?”
Neil: “Ah yes, very good young lady. Carry on.”

And so she asked me to take off my shoes and socks and walk up and down the store so she could observe all the gaitin’ and pronatin’. Have you ever tried to walk when someone asks you to do precisely that? It’s really hard, thinking consciously about putting one foot in front of the other and resisting the urge to throw in a little catwalk spin when you reach the changing rooms at the far end.

After several minutes of this lung-bursting activity I received the diagnosis that I had a fairly neutral gait and was offered several styles of shoe to try on. It was at this point that the neutrality of my gaitness (is that right?) was attributed to the freakish width of both feet and none of the eight different pairs of shoes I eventually tried on was even close to fitting.

SA: “We could get the extra wide shoes ordered today if you’d like sir?”
NS: “I’ll leave it for the time being thanks,” I replied, spotting the perfect opportunity to get out and go to the other store before I caved and bought whatever they told me to buy.

I’m not naming the other store on Dalry Road, just along from Haymarket beside the golf shop, because they took bloody ages to ask me if I needed help and their literature was a bit snooty and precious about running… “We don’t DO specialist shoes for moonwalks.” Reminds me of a Trevor and Simon sketch from the early 90s.

So I’m going to save myself a bit of money and do any exercise in my old training shoes meantime. I’m sure that will be absolutely no problem whatsoever.

Monday, 3 November 2008

The One Where I Actually Quit Smoking

At quarter to one this morning I smoked my last cigarette. Work was busy so the only time I thought about cigarettes was the 153 separate instances when colleagues asked chirpily, “So how’s the non-smoking going then?” After I'd mumbled "Fine thanks", I'm afraid I didn’t quite catch their follow-up question because I happened to have my fist in their faces at the time.

And now I have to go to bed before I light up my socks.

Sunday, 2 November 2008

The One With The Nicotine Patches

I bought seven days worth of nicotine patches today (I’m hoping that equates to somewhere in the region of 140 cigarettes) and Christ are they expensive! It’s almost cheaper to smoke. But once I’ve applied four over my mouth I guess that negates the problem of inhaling, right?

Saturday, 1 November 2008

The One Where I Decide To Quit Smoking

If I’m going to run a marathon I can’t continue to smoke cigarettes. For one thing, the rush of wind as I sprint along will make them hard to light. Ha, ha, ha. So since November 1st has been a significant date for me in the past (started a new primary school; started working; started my round-the-world trip) I have chosen today to make a concerted effort to stop smoking.

However, I received a proposition earlier which will mean drinking, eating and sneaky smoking tonight so not wishing to appear rude, I said “absof#ckinglutely” and have postponed the effort for another day. Saturday was such a stupid day to try and give up something anyway. Same for Sunday. Let’s go for Monday because they’re always such stress free days.